Gabriel Campos 30:00 row
8,420
Meters
30:00.0
Time
1:46.8
Pace
641
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 119 |
January 29, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,420 | 1:46.8 | 287 | 1282 | 641 | 20 |
| 6:00.0 | 1,712 | 1:45.1 | 301 | 1330 | 133 | 21 |
| 12:00.0 | 1,691 | 1:46.4 | 290 | 1290 | 129 | 21 |
| 18:00.0 | 1,665 | 1:48.1 | 277 | 1250 | 125 | 20 |
| 24:00.0 | 1,649 | 1:49.1 | 269 | 1220 | 122 | 20 |
| 30:00.0 | 1,705 | 1:45.5 | 297 | 1320 | 132 | 20 |
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Workout Graph
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