Gabriel Campos 16000m row
16,000
Meters
57:16.1
Time
1:47.3
Pace
1210
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 19 |
| Stroke Count | 1116 |
| Drag Factor | 126 |
January 31, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:16.1 | 16,000 | 1:47.3 | 283 | 1267 | 1210 | 19 |
| 7:09.5 | 2,000 | 1:47.3 | 283 | 1265 | 151 | 19 |
| 7:07.7 | 4,000 | 1:46.9 | 286 | 1279 | 152 | 19 |
| 7:07.2 | 6,000 | 1:46.8 | 287 | 1280 | 152 | 19 |
| 7:08.4 | 8,000 | 1:47.1 | 285 | 1277 | 152 | 19 |
| 7:09.6 | 10,000 | 1:47.4 | 283 | 1265 | 151 | 19 |
| 7:12.6 | 12,000 | 1:48.1 | 277 | 1248 | 150 | 19 |
| 7:12.4 | 14,000 | 1:48.1 | 277 | 1248 | 150 | 20 |
| 7:08.7 | 16,000 | 1:47.1 | 284 | 1276 | 152 | 20 |
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Workout Graph
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