Gabriel Campos 9x1000m/2:00r row
9,000
Meters
29:37.9
Time
1:38.7
Pace
761
Calories
| Rest Distance | 716 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,716 |
| Overall Time | 47:37.9 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1540 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 127 |
February 03, 2025 10:37:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.9 | 9,000 | 1:38.7 | 363 | 1540 | 27 | |
| 3:13.9 | 1,000 | 1:36.9 | 384 | 1615 | 28 | |
| 3:13.0 | 1,000 | 1:36.5 | 389 | 1622 | 28 | |
| 3:15.0 | 1,000 | 1:37.5 | 378 | 1587 | 28 | |
| 3:14.3 | 1,000 | 1:37.1 | 382 | 1611 | 28 | |
| 3:14.6 | 1,000 | 1:37.3 | 380 | 1590 | 28 | |
| 3:23.1 | 1,000 | 1:41.5 | 334 | 1435 | 27 | |
| 3:22.7 | 1,000 | 1:41.3 | 336 | 1456 | 27 | |
| 3:21.4 | 1,000 | 1:40.7 | 343 | 1465 | 28 | |
| 3:19.7 | 1,000 | 1:39.8 | 352 | 1496 | 29 | |
| r716 |
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Workout Graph
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