Gabriel Campos 16000m row
16,000
Meters
59:02.2
Time
1:50.6
Pace
1170
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 20 |
| Stroke Count | 1183 |
| Drag Factor | 123 |
February 05, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:02.2 | 16,000 | 1:50.6 | 258 | 1189 | 1170 | 20 |
| 7:04.3 | 2,000 | 1:46.0 | 293 | 1306 | 154 | 20 |
| 7:04.9 | 4,000 | 1:46.2 | 292 | 1296 | 153 | 19 |
| 7:26.5 | 6,000 | 1:51.6 | 252 | 1161 | 144 | 19 |
| 7:35.0 | 8,000 | 1:53.7 | 238 | 1115 | 141 | 19 |
| 7:31.7 | 10,000 | 1:52.9 | 243 | 1131 | 142 | 20 |
| 7:49.3 | 12,000 | 1:57.3 | 217 | 1043 | 136 | 19 |
| 7:40.4 | 14,000 | 1:55.1 | 230 | 1086 | 139 | 19 |
| 6:50.1 | 16,000 | 1:42.5 | 325 | 1413 | 161 | 26 |
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Workout Graph
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