Gabriel Campos 16000m row
16,000
Meters
56:44.2
Time
1:46.3
Pace
1226
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 19 |
| Stroke Count | 1112 |
| Drag Factor | 126 |
February 07, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:44.2 | 16,000 | 1:46.3 | 291 | 1296 | 1226 | 19 |
| 7:08.0 | 2,000 | 1:47.0 | 286 | 1278 | 152 | 19 |
| 7:03.7 | 4,000 | 1:45.9 | 294 | 1308 | 154 | 19 |
| 7:02.6 | 6,000 | 1:45.6 | 297 | 1320 | 155 | 19 |
| 7:04.0 | 8,000 | 1:46.0 | 294 | 1307 | 154 | 20 |
| 7:06.2 | 10,000 | 1:46.5 | 289 | 1292 | 153 | 20 |
| 7:07.9 | 12,000 | 1:46.9 | 286 | 1278 | 152 | 20 |
| 7:07.5 | 14,000 | 1:46.8 | 287 | 1280 | 152 | 20 |
| 7:04.3 | 16,000 | 1:46.0 | 293 | 1306 | 154 | 20 |
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Workout Graph
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