Gabriel Campos 2x4000m/4:00r row
8,000
Meters
29:25.5
Time
1:50.3
Pace
592
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,047 |
| Overall Time | 37:25.5 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 126 |
February 08, 2025 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.5 | 8,000 | 1:50.3 | 261 | 1196 | 21 | |
| 15:44.4 | 4,000 | 1:58.0 | 213 | 1032 | 19 | |
| 13:41.1 | 4,000 | 1:42.6 | 324 | 1414 | 24 | |
| r47 |
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Workout Graph
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