Gabriel Campos 4000m row
4,000
Meters
14:02.1
Time
1:45.2
Pace
310
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 122 |
February 11, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.1 | 4,000 | 1:45.2 | 300 | 1332 | 24 |
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 22 |
| 3:29.1 | 2,000 | 1:44.5 | 306 | 1354 | 25 |
| 3:26.7 | 3,000 | 1:43.3 | 317 | 1391 | 26 |
| 3:23.7 | 4,000 | 1:41.8 | 331 | 1440 | 24 |
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Workout Graph
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