Gabriel Campos 4000m row
4,000
Meters
14:13.6
Time
1:46.7
Pace
305
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 121 |
February 11, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.6 | 4,000 | 1:46.7 | 288 | 1291 | 22 |
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1183 | 21 |
| 3:40.7 | 2,000 | 1:50.3 | 260 | 1196 | 20 |
| 3:28.8 | 3,000 | 1:44.4 | 308 | 1358 | 24 |
| 3:22.3 | 4,000 | 1:41.1 | 338 | 1463 | 26 |
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Workout Graph
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