Gabriel Campos 4000m row
4,000
Meters
13:57.2
Time
1:44.6
Pace
313
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 25 |
| Stroke Count | 359 |
| Drag Factor | 121 |
February 11, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.2 | 4,000 | 1:44.6 | 305 | 1351 | 25 |
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 21 |
| 3:30.8 | 2,000 | 1:45.4 | 299 | 1328 | 25 |
| 3:27.2 | 3,000 | 1:43.6 | 315 | 1383 | 27 |
| 3:14.6 | 4,000 | 1:37.3 | 380 | 1607 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.