Gabriel Campos 16000m row
16,000
Meters
58:09.2
Time
1:49.0
Pace
1191
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 20 |
| Stroke Count | 1172 |
| Drag Factor | 130 |
February 26, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:09.2 | 16,000 | 1:49.0 | 270 | 1228 | 1191 | 20 |
| 7:05.0 | 2,000 | 1:46.2 | 292 | 1296 | 153 | 20 |
| 7:04.0 | 4,000 | 1:46.0 | 294 | 1307 | 154 | 20 |
| 7:03.8 | 6,000 | 1:45.9 | 294 | 1308 | 154 | 20 |
| 7:06.2 | 8,000 | 1:46.5 | 289 | 1292 | 153 | 21 |
| 7:14.8 | 10,000 | 1:48.7 | 273 | 1233 | 149 | 20 |
| 7:27.7 | 12,000 | 1:51.9 | 250 | 1157 | 144 | 20 |
| 7:44.1 | 14,000 | 1:56.0 | 224 | 1078 | 139 | 20 |
| 7:23.6 | 16,000 | 1:50.9 | 257 | 1176 | 145 | 20 |
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Workout Graph
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