Gabriel Campos 10x500m/2:00r row
5,000
Meters
15:37.9
Time
1:33.7
Pace
456
Calories
| Rest Distance | 1,314 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,314 |
| Overall Time | 35:37.9 |
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 31 |
| Stroke Count | 486 |
| Drag Factor | 128 |
March 05, 2025 10:36:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.9 | 5,000 | 1:33.7 | 424 | 1750 | 31 | |
| 1:33.3 | 500 | 1:33.3 | 431 | 1774 | 32 | |
| 1:32.9 | 500 | 1:32.9 | 437 | 1782 | 31 | |
| 1:32.7 | 500 | 1:32.7 | 439 | 1786 | 31 | |
| 1:32.3 | 500 | 1:32.3 | 445 | 1794 | 31 | |
| 1:32.2 | 500 | 1:32.2 | 447 | 1796 | 32 | |
| 1:32.9 | 500 | 1:32.9 | 437 | 1821 | 32 | |
| 1:33.1 | 500 | 1:33.1 | 434 | 1778 | 32 | |
| 1:33.3 | 500 | 1:33.3 | 431 | 1774 | 32 | |
| 1:33.4 | 500 | 1:33.4 | 430 | 1773 | 31 | |
| 1:41.8 | 500 | 1:41.8 | 332 | 1449 | 29 | |
| r1,314 |
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Workout Graph
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