Gabriel Campos v1:00/1:00r...7 row
5,016
Meters
16:00.0
Time
1:35.6
Pace
444
Calories
| Rest Distance | 925 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,941 |
| Overall Time | 31:00.0 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 35 |
| Stroke Count | 553 |
| Drag Factor | 129 |
March 08, 2025 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 5,016 | 1:35.6 | 399 | 1674 | 35 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 39 | |
| r: 1:00 | 150 | |||||
| 2:00.0 | 633 | 1:34.7 | 411 | 1714 | 36 | |
| r: 2:00 | 270 | |||||
| 3:00.0 | 930 | 1:36.7 | 386 | 1629 | 34 | |
| r: 3:00 | 136 | |||||
| 4:00.0 | 1,224 | 1:38.0 | 371 | 1578 | 32 | |
| r: 4:00 | 185 | |||||
| 3:00.0 | 936 | 1:36.1 | 394 | 1654 | 34 | |
| r: 3:00 | 128 | |||||
| 2:00.0 | 637 | 1:34.1 | 419 | 1741 | 36 | |
| r: 2:00 | 56 | |||||
| 1:00.0 | 335 | 1:29.5 | 487 | 1977 | 38 | |
| r925 |
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Workout Graph
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