Ian Berwick 10000m row

10,000

Meters

41:41.8

Time

2:05.0

Pace

633

Calories

Average Watts179
Calories Per Hour915
Stroke Rate29
Stroke Count1213
Drag Factor111

May 25, 2025 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Personal All Time Best 10,000 Meters

Splits

Time Meters Pace Watts Cal/Hr S/M
41:41.8 10,000 2:05.0 179 915 29
8:07.2 2,000 2:01.8 194 966 30
8:18.0 4,000 2:04.5 181 924 29
8:22.3 6,000 2:05.5 177 908 29
8:26.8 8,000 2:06.7 172 892 29
8:27.4 10,000 2:06.8 171 890 29

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Workout Graph

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