Ian Berwick 10000m row
10,000
Meters
42:02.1
Time
2:06.1
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 1252 |
| Drag Factor | 113 |
November 14, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.1 | 10,000 | 2:06.1 | 175 | 900 | 29 |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 944 | 31 |
| 8:25.1 | 4,000 | 2:06.2 | 174 | 898 | 30 |
| 8:26.8 | 6,000 | 2:06.7 | 172 | 892 | 29 |
| 8:31.3 | 8,000 | 2:07.8 | 168 | 876 | 29 |
| 8:26.2 | 10,000 | 2:06.5 | 173 | 894 | 30 |
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Workout Graph
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