Chris Mann 10000m row
10,000m
Meters
49:17.1
Time
2:27.8
Pace
551
Calories
157
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 1450 |
| Drag Factor | 114 |
September 14, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.1 | 10,000m | 2:27.8 | 108 | 672 | 29 | 157 |
| 9:26.6 | 2,000m | 2:21.6 | 123 | 723 | 28 | 150 |
| 9:45.9 | 4,000m | 2:26.4 | 111 | 683 | 30 | 155 |
| 9:57.8 | 6,000m | 2:29.4 | 105 | 660 | 29 | 157 |
| 10:03.7 | 8,000m | 2:30.9 | 102 | 650 | 30 | 160 |
| 10:03.0 | 10,000m | 2:30.7 | 102 | 651 | 30 | 163 |
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Workout Graph
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