Belle Baulch 5000m row
5,000m
Meters
20:04.6
Time
2:00.4
Pace
329
Calories
183
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 107 |
August 28, 2024 07:28:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 5,000m | 2:00.4 | 200 | 989 | 32 | 183 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 30 | 172 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 30 | 188 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 32 | 184 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 34 | 186 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 36 | 188 |
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Workout Graph
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