Becky Lupone v10:00/2:00r...1 row
1,830
Meters
10:00.0
Time
2:43.9
Pace
95
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,844 |
| Overall Time | 12:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 114 |
June 04, 2025 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,830 | 2:43.9 | 79 | 570 | 23 | |
| 10:00.0 | 1,830 | 2:43.9 | 79 | 570 | 23 | |
| r: 2:00 | 14 | |||||
| r14 |
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Workout Graph
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