Becky Lupone 1x15:00/r row
2,975
Meters
15:00.0
Time
2:31.2
Pace
162
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,975 |
| Overall Time | 15:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 97 |
October 16, 2025 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,975 | 2:31.2 | 101 | 648 | 20 |
| 15:00.0 | 2,975 | 2:31.2 | 101 | 648 | 20 |
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Workout Graph
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