Becky Lupone 6:00 row
1,099
Meters
6:00.0
Time
2:43.7
Pace
56
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 98 |
October 16, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,099 | 2:43.7 | 80 | 560 | 56 | 16 |
| 2:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 16 |
| 4:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 16 |
| 6:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 16 |
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Workout Graph
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