Becky Lupone 1x4:00/r row
751
Meters
4:00.0
Time
2:39.7
Pace
39
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | |
| Overall Distance | 778 |
| Overall Time | 4:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 102 |
November 01, 2025 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 751 | 2:39.7 | 86 | 585 | 17 | |
| 4:00.0 | 752 | 2:39.5 | 86 | 585 | 17 | |
| r27 |
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Workout Graph
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