Becky Lupone 10:00 row
1,685
Meters
10:00.0
Time
2:58.0
Pace
82
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 103 |
November 14, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,685 | 2:58.0 | 62 | 492 | 82 | 18 |
| 2:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 18 |
| 4:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 18 |
| 6:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 19 |
| 8:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 18 |
| 10:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 19 |
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Workout Graph
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