Becky Lupone 15:00 row
2,764
Meters
15:00.0
Time
2:42.8
Pace
141
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 103 |
November 27, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,764 | 2:42.8 | 81 | 564 | 141 | 18 |
| 3:00.0 | 522 | 2:52.4 | 68 | 520 | 26 | 18 |
| 6:00.0 | 553 | 2:42.7 | 81 | 560 | 28 | 19 |
| 9:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 19 |
| 12:00.0 | 565 | 2:39.2 | 87 | 580 | 29 | 19 |
| 15:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 19 |
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Workout Graph
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