Becky Lupone 16:57 row
2,988
Meters
16:57.1
Time
2:50.1
Pace
152
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 332 |
| Drag Factor | 121 |
December 05, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:57.1 | 2,988 | 2:50.1 | 71 | 538 | 152 | 19 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 18 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 18 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 19 |
| 16:57.1 | 374 | 2:36.5 | 91 | 584 | 19 | 29 |
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Workout Graph
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