Becky Lupone 6:00 row
906
Meters
6:00.0
Time
3:18.6
Pace
44
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 15 |
| Stroke Count | 95 |
| Drag Factor | 120 |
December 05, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 906 | 3:18.6 | 45 | 440 | 44 | 15 |
| 2:00.0 | 288 | 3:28.3 | 39 | 420 | 14 | 15 |
| 4:00.0 | 315 | 3:10.4 | 51 | 450 | 15 | 16 |
| 6:00.0 | 304 | 3:17.3 | 46 | 450 | 15 | 16 |
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Workout Graph
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