Becky Lupone 6:00 row
865
Meters
6:00.0
Time
3:28.0
Pace
42
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 117 |
December 07, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 865 | 3:28.0 | 39 | 420 | 42 | 17 |
| 2:00.0 | 288 | 3:28.3 | 39 | 420 | 14 | 17 |
| 4:00.0 | 292 | 3:25.4 | 40 | 420 | 14 | 17 |
| 6:00.0 | 285 | 3:30.5 | 38 | 420 | 14 | 17 |
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Workout Graph
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