Becky Lupone 1000m row
1,000
Meters
5:41.6
Time
2:50.8
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 105 |
January 09, 2026 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.6 | 1,000 | 2:50.8 | 70 | 526 | 50 | 18 |
| 1:21.8 | 200 | 3:24.5 | 41 | 440 | 10 | 18 |
| 1:08.5 | 400 | 2:51.2 | 70 | 525 | 10 | 18 |
| 1:06.5 | 600 | 2:46.2 | 76 | 541 | 10 | 19 |
| 1:03.8 | 800 | 2:39.5 | 86 | 564 | 10 | 19 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 589 | 10 | 19 |
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Workout Graph
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