Becky Lupone 12:47 row
1,884
Meters
12:47.9
Time
3:23.7
Pace
93
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 100 |
January 17, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.9 | 1,884 | 3:23.7 | 41 | 435 | 93 | 19 |
| 5:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 16 |
| 10:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 20 |
| 12:47.9 | 417 | 3:21.3 | 43 | 428 | 20 | 24 |
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Workout Graph
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