Becky Lupone v1000m/0:20r...1 row
1,000
Meters
5:41.8
Time
2:50.9
Pace
51
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,063 |
| Overall Time | 6:01.8 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 104 |
January 18, 2026 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.8 | 1,000 | 2:50.9 | 70 | 537 | 19 | |
| 5:41.8 | 1,000 | 2:50.9 | 70 | 537 | 19 | |
| r: 0:20 | 63 | |||||
| r63 |
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Workout Graph
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