Becky Lupone 2:16 row
363
Meters
2:16.1
Time
3:07.4
Pace
18
Calories
114
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 107 |
February 17, 2026 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.1 | 363 | 3:07.4 | 53 | 476 | 18 | 17 | 114 |
| 2:16.1 | 363 | 3:07.4 | 53 | 476 | 18 | 17 | 114 |
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