Becky Lupone 1000m row
1,000
Meters
4:35.2
Time
2:17.6
Pace
56
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 118 |
February 25, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.2 | 1,000 | 2:17.6 | 134 | 732 | 56 | 26 | 127 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 27 | 125 |
| 0:55.0 | 400 | 2:17.5 | 135 | 720 | 11 | 26 | 130 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 26 | 129 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 26 | 127 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 27 | 128 |
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Workout Graph
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