Becky Lupone 10:06 row
1,677
Meters
10:06.5
Time
3:00.8
Pace
83
Calories
118
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 120 |
April 04, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 1,677 | 3:00.8 | 59 | 492 | 83 | 17 | 118 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 18 | 111 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 18 | 122 |
| 10:06.5 | 17 | 3:11.1 | 50 | 472 | 0 | 9 | 121 |
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