Becky Lupone 1000m row
1,000
Meters
4:26.9
Time
2:13.4
Pace
58
Calories
111
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 126 |
May 07, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.9 | 1,000 | 2:13.4 | 147 | 782 | 58 | 27 | 111 |
| 0:56.6 | 200 | 2:21.5 | 124 | 699 | 11 | 25 | 106 |
| 0:53.2 | 400 | 2:13.0 | 149 | 744 | 11 | 28 | 113 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 28 | 114 |
| 0:52.1 | 800 | 2:10.2 | 158 | 829 | 12 | 29 | 114 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 28 | 111 |
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Workout Graph
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