Becky Lupone 1000m row
1,000
Meters
4:27.3
Time
2:13.6
Pace
58
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 120 |
June 17, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 781 | 58 | 27 | 161 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 27 | 144 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 27 | 158 |
| 0:52.4 | 600 | 2:11.0 | 156 | 824 | 12 | 29 | 166 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 28 | 170 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 28 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.