Becky Lupone 1000m row
1,000
Meters
5:29.4
Time
2:44.7
Pace
50
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 116 |
August 07, 2026 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.4 | 1,000 | 2:44.7 | 78 | 546 | 50 | 18 | 124 |
| 1:11.6 | 200 | 2:59.0 | 61 | 502 | 10 | 18 | 111 |
| 1:06.0 | 400 | 2:45.0 | 78 | 545 | 10 | 18 | 123 |
| 1:05.1 | 600 | 2:42.7 | 81 | 552 | 10 | 18 | 124 |
| 1:03.8 | 800 | 2:39.5 | 86 | 564 | 10 | 18 | 130 |
| 1:03.0 | 1,000 | 2:37.5 | 90 | 571 | 10 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.