Becky Lupone 6000m row
6,000
Meters
29:22.4
Time
2:26.8
Pace
330
Calories
161
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 120 |
October 06, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:22.4 | 6,000 | 2:26.8 | 110 | 674 | 330 | 20 | 161 |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 679 | 55 | 23 | 153 |
| 4:50.9 | 2,000 | 2:25.4 | 114 | 680 | 55 | 21 | 160 |
| 4:52.7 | 3,000 | 2:26.3 | 112 | 676 | 55 | 20 | 161 |
| 4:56.0 | 4,000 | 2:28.0 | 108 | 668 | 55 | 20 | 162 |
| 4:56.3 | 5,000 | 2:28.1 | 108 | 668 | 55 | 20 | 166 |
| 4:55.1 | 6,000 | 2:27.5 | 109 | 670 | 55 | 21 | 167 |
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Workout Graph
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