Becky Lupone 10:03 row
1,756
Meters
10:03.8
Time
2:51.9
Pace
89
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 128 |
September 06, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.8 | 1,756 | 2:51.9 | 69 | 530 | 89 | 19 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 19 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 19 |
| 10:03.8 | 7 | 4:31.4 | 18 | 360 | 0 | 22 |
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