Becky Lupone 1300m row
1,300
Meters
6:57.8
Time
2:40.6
Pace
68
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 135 |
October 09, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.8 | 1,300 | 2:40.6 | 84 | 585 | 68 | 20 |
| 1:47.5 | 300 | 2:59.1 | 61 | 502 | 15 | 20 |
| 1:33.0 | 600 | 2:35.0 | 94 | 619 | 16 | 21 |
| 1:32.6 | 900 | 2:34.3 | 95 | 622 | 16 | 21 |
| 1:34.0 | 1,200 | 2:36.6 | 91 | 612 | 16 | 21 |
| 0:30.6 | 1,300 | 2:33.0 | 98 | 588 | 5 | 22 |
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Workout Graph
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