Becky Lupone 21:38 row
4,033
Meters
21:38.8
Time
2:41.0
Pace
210
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 225 |
January 07, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.8 | 4,033 | 2:41.0 | 84 | 582 | 210 | 21 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 21 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 21 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 22 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 22 |
| 21:38.8 | 286 | 2:52.7 | 68 | 510 | 14 | 22 |
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Workout Graph
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