Becky Lupone 34:48 row
6,019
Meters
34:48.9
Time
2:53.5
Pace
307
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 832 |
| Drag Factor | 151 |
January 26, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:48.9 | 6,019 | 2:53.5 | 67 | 529 | 307 | 23 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 22 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 21 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 25 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 23 |
| 30:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 25 |
| 34:48.9 | 875 | 2:45.0 | 78 | 560 | 45 | 25 |
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Workout Graph
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