Becky Lupone 15:07 row
2,439
Meters
15:07.0
Time
3:05.9
Pace
121
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 137 |
March 03, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.0 | 2,439 | 3:05.9 | 54 | 480 | 121 | 22 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 23 |
| 10:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 22 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 |
| 15:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 9 |
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Workout Graph
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