Becky Lupone 15:06 row
2,850
Meters
15:06.3
Time
2:39.0
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 90 |
March 07, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 2,850 | 2:39.0 | 87 | 591 | 149 | 23 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 23 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 15:06.3 | 13 | 4:02.3 | 25 | 384 | 0 | 0 |
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Workout Graph
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