Alastair Schoof 10000m row
10,000
Meters
37:06.9
Time
1:51.3
Pace
724
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 27 |
| Stroke Count | 1001 |
| Drag Factor | 188 |
May 06, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:06.9 | 10,000 | 1:51.3 | 254 | 1172 | 27 |
| 7:25.7 | 2,000 | 1:51.4 | 253 | 1170 | 27 |
| 7:30.7 | 4,000 | 1:52.6 | 245 | 1142 | 27 |
| 7:26.9 | 6,000 | 1:51.7 | 251 | 1163 | 27 |
| 7:27.9 | 8,000 | 1:51.9 | 249 | 1157 | 27 |
| 7:15.7 | 10,000 | 1:48.9 | 271 | 1232 | 27 |
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Workout Graph
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