Alastair Schoof 2000m row
2,000
Meters
6:58.8
Time
1:44.7
Pace
155
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 204 |
June 15, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.8 | 2,000 | 1:44.7 | 305 | 1332 | 155 | 28 |
| 1:28.4 | 400 | 1:50.5 | 259 | 1180 | 29 | 28 |
| 1:25.3 | 800 | 1:46.6 | 289 | 1266 | 30 | 28 |
| 1:25.0 | 1,200 | 1:46.2 | 292 | 1270 | 30 | 28 |
| 1:22.4 | 1,600 | 1:43.0 | 320 | 1398 | 32 | 28 |
| 1:17.7 | 2,000 | 1:37.1 | 382 | 1575 | 34 | 30 |
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Workout Graph
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