Alastair Schoof 38:47 row
10,015
Meters
38:47.3
Time
1:56.1
Pace
688
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
| Drag Factor | 198 |
July 23, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:47.3 | 10,015 | 1:56.1 | 223 | 1067 | 26 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 27 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 26 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 26 |
| 35:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 |
| 38:47.3 | 1,051 | 1:48.1 | 277 | 1252 | 27 |
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Workout Graph
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