Alastair Schoof 10000m row
10,000
Meters
38:29.2
Time
1:55.4
Pace
693
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 189 |
October 19, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.2 | 10,000 | 1:55.4 | 227 | 1082 | 27 |
| 7:39.6 | 2,000 | 1:54.9 | 231 | 1094 | 28 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1014 | 27 |
| 7:46.6 | 6,000 | 1:56.6 | 221 | 1058 | 27 |
| 7:40.5 | 8,000 | 1:55.1 | 229 | 1089 | 28 |
| 7:26.4 | 10,000 | 1:51.6 | 252 | 1166 | 28 |
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Workout Graph
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