Alastair Schoof v24:00/r...1 row
6,093
Meters
24:00.0
Time
1:58.1
Pace
412
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,093 |
| Overall Time | 24:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 184 |
November 22, 2025 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 6,093 | 1:58.1 | 212 | 1030 | 25 |
| 24:00.0 | 6,094 | 1:58.1 | 212 | 1030 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.