Alastair Schoof 1x5555m/r row
5,555
Meters
25:57.1
Time
2:20.1
Pace
319
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,555 |
| Overall Time | 25:57.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 174 |
November 23, 2025 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.1 | 5,555 | 2:20.1 | 127 | 737 | 23 |
| 25:57.1 | 5,555 | 2:20.1 | 127 | 737 | 23 |
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Workout Graph
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