Alastair Schoof 10000m row
10,000
Meters
39:45.2
Time
1:59.2
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 195 |
December 01, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.2 | 10,000 | 1:59.2 | 206 | 1010 | 25 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 26 |
| 8:02.3 | 4,000 | 2:00.5 | 200 | 987 | 25 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1009 | 25 |
| 7:57.8 | 8,000 | 1:59.4 | 205 | 1006 | 25 |
| 7:49.1 | 10,000 | 1:57.2 | 217 | 1046 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.