Alastair Schoof 1602m row
1,602
Meters
6:00.7
Time
1:52.5
Pace
116
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 201 |
January 23, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.7 | 1,602 | 1:52.5 | 245 | 1144 | 116 | 25 |
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 73 | 26 |
| 2:15.6 | 1,602 | 1:52.6 | 245 | 1143 | 43 | 25 |
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Workout Graph
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