Alastair Schoof 7:53 row
2,010
Meters
7:53.4
Time
1:57.7
Pace
136
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 188 |
May 15, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:53.4 | 2,010 | 1:57.7 | 214 | 1034 | 136 | 24 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 24 |
| 7:53.4 | 745 | 1:56.3 | 222 | 1058 | 51 | 24 |
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Workout Graph
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